Ho Shou Wu or Fo-Ti (Polygonum multiflorum)

[anti-light]

oops... maybe that was the intention..... didnt notice....



i can edit it... PEACE

[DrYRHead]

Many years ago I took Fo Ti as a supplement, for I had heard that it could help with memory. I was a student at the time. I was only taking a half gram a day though.

[Loro]

The older the root the better so it's best to get it from some Chinese place that can tell you the age instead of out of the bottle. I did however try this herb i don't know the age of mine. I have been on and off it. It helped with mild energy levels and made me very aroused and that is quite common. My hair began to get fuller but i don't know about the color. You have to take it for a while but it is one of those youth herbs.

[Loro]

Just wanted to update I am still taking Fo ti when i stop taking the herb I can't function to well although I do have an immune disorder and I have found it the most helpful next to my probiotics. My hair is grown all the way back. I don't have a lot of grey and I am not using an old root so I think that would effect the color issue. I take 2 grams 220mg 3x a day