back to the ephedra sinica, does anyone know much about this? i purchased some in powder form, but not sure how to get the most effect out of it or how much to take. i read somewhere about "washing it" in methanol. read on methanol and that shit can kill you. i used to love the old "white crosses" you could get at any convenience store. Mosty interest in the thermogenic effect.... anyone know where i can get some info?