I'm looking around for some swordfish recipes for next week or so. If you have any ideas lemme know.
We like to blacken swordfish, by dusting steaks with a cajun rub before heating a cast-iron pan to the point of smoking a little and then adding fish. Cook each side for three minutes or so. Serve with saffron rice and a steamed veggie.
lw
maybe I'll bump that swordfish meal up to tomorrow, sounds delicious!
I use a black skillet with a small bit of oil added just before blackening the steaks. Peanut works well, or any oil that handles a high temp.
I also like to steam asparagus for about six minutes, adding a little fresh minced ginger and maybe a little garlic at the beginning of the process.
We also like to grill swordfish over a wood fire and top with a little butter infused with lime just before serving.
lw
You beat me to it, lw!
I was going to suggest steamed asparagus.